Supported or Self-Help?
Supported Option
A dedicated supporter will provide guidance, feedback and encouragement as you work through the program.
Personalised feedback - you choose what content and activities you share with your supporter but the more you share the better able they will be to provide personalised and helpful feedback.
If you need to ask a question - SilverCloud facilitates the secure exchange of messages between you and your supporter.
Apply for a supporter by selecting the button below. You can start your program straight away - a supporter will be automatically assigned to you once you have completed the signup process.
By Opting for this supported option, you understand that you will be registered with Talking Therapies and supported by a Wellbeing Matters Practitioner who will contact me to book an assessment.
SelectSelf Help Option
Supporters are available to help you get the most from the program, we recommend that users who sign-up for the program utilise the supported option.
However, in certain circumstances you may feel that you can work through the program without additional support. If you wish to work through this programme without supporter guidance, sign up for the self-help option by selecting the button below. And by doing so you are choosing to work through the program programme independently and don't need to give your full details. In this case it is important to note that Wellbeing Matters will not access your clinical record whilst you are accessing unsupported SilverCloud – and so any clinical information you supply will not be monitored.
SelectUnsure which to choose? Call the Wellbeing Line: 0300 365 8880